When talking about oral health, it is most often the teeth that is put under discussion. The gum that accommodates the teeth is left to have its own way of dealing with unhealthy situations. Every part of your body needs to be taken care of with equal importance if you need to stay healthy. Gum pains are common among all age groups, and it could happen due to a number of reasons. Wearing braces, dentures, or retainers could be the reason for the pain. It could also be a result of you brushing your teeth too hard.
Women might experience this pain during their periods, menopause, other hormonal changes, or even during pregnancy. More serious oral health issues like periodontitis and gingivitis could also be the reason for the pain. You need to find the cause for the pain and get it treated before the issue aggravates. Here are a few home remedies that provide you with quick relief from the gum pain.
1. Rinsing with Saltwater
Make a mixture of one cup of warm water and one teaspoon of salt, and swish it in your mouth for a few minutes. Spit it out once done; make sure not to swallow it. The swelling in your gum could be due to the growth of bacteria, which can be prevented by rinsing saltwater in your mouth. Do this at least twice a day if you experience this pain in your gum.
2. Compress
A hot or a cold compress can help in alleviating the pain. If you prefer the hot compress, take only a pan of warm water; boiling water can cause more pain in your face and gums. When the water has heated to a tolerable limit, soak a clean cloth in it and squeeze out the excess water. Press that damp cloth to your face gently on that area where the pain has become excruciating. Do not apply this pressure directly to your gum because the delicate tissues cannot take the pressure or the heat. When you want to try a cold compress, use a clean cloth to wrap an ice pack in it. Apply it on your face like in the hot compress method. You could also use both these methods alternately to reduce the swelling faster.
3. Use Herbs
Traditional medicine has always been the spices and herbs produced in the farms. These natural products can give relief like no other, making them one of the best home remedies for gum pain. Use herbs like clove powder or turmeric powder at the areas where you have pain. Make a paste of these herbs by mixing their powdered form with a little warm water. Applying it directly to the gum frequently can help in subsiding the pain.
4. Teabags
Make a cup of tea with the teabag, or simply dip it in boiling water for five minutes, and apply it to the painful gums when cooled. Bags of hibiscus tea, black tea, or green tea might be the best options in such cases. A teabag that combines the flavors of chamomile and ginger can also be a great remedy.